Superior Service
Your ability to perform everyday tasks is directly affected by longstanding muscle tightness—even when you are unaware of this. Whether you have a sporting injury, muscular atrophy, arthritis, cramps or tightness related to stress or any number of muscular issues, Lucas has the skills and qualifications to provide treatment. He will help to balance the length, tone and stress of your muscles, taking into account the position of your bones and the difficulties you are currently experiencing.
Using various manual techniques, Lucas can manipulate superficial muscle layers at all depths. Some techniques include trigger point therapy, neuromuscular facilitation, myofascial treatment and more. If you have deep-set knots or inflammation in connective tissues, a remedial massage can address it.
But it’s not just about pain reduction
Remedial massages can also increase circulation, mobility and relaxation, helping set the foundation for ongoing recovery. Used in conjunction with other forms of treatment, like physiotherapy and home exercise programs, remedial massage is incredibly effective.
If you are having difficulties with pain, mobility or muscle tightness, contact Lucas for a remedial massage in Townsville.
The Benefits of Remedial Massage
A remedial massage offers a huge range of benefits, both physically and emotionally. For one, it targets neurohormones that affect behaviour and emotions, increasing endorphins while decreasing cortisol—the hormone associated with stress and pain. By enhancing your mood and increasing general relaxation, positive knock-on effects occur, including boosted energy levels, improved quality of sleep and a prolonged feeling of wellbeing.
By improving your circulation, remedial massage also boosts your immune system, flushing toxins out of your lymphatic system at the same time. This helps you avoid illness and disease, increasing your ability to exercise, stay active and concentrate over longer periods of time. Joint mobility, general flexibility—Lucas can help you move more easily, with less pain and discomfort.
Improve Your Sleep Cycle
Improved sleep is another major benefit, the positives of which can’t be understated. Sleep is the cornerstone of productivity, concentration and recovery—so it’s important to do everything possible to ensure you are getting quality sleep. All these aspects of remedial massage feed into one another, improving your life in more ways than one.
But that’s not all!
Because the service at Rest And Relax Massages is mobile, you can recover in your own space, without the need for travelling. Lucas understands the importance of giving clients adequate care and treatment within their home—his own experiences with debilitating pain and lack of mobility informed his creation of a mobile service, with a dedication to helping clients who need that extra level of care.
So, book a remedial massage at your home in Townsville today!
Please leave a message or text if not answered - Lucas will get back to you.
Friday | 9:00 am - 6:00 pm |
Saturday | 9:00 am - 6:00 pm |
Sunday | 9:00 am - 6:00 pm |
