Our services include:
- Remedial massage
- Swedish or relaxation massage
- Deep tissue massage
Lucas understands how busy life can get with children, work commitments and daily chores. More than that, he knows firsthand that aches, pains, cramps, spasms and other muscular issues can have a significant impact on your quality of life—affecting everything from physical fitness to general wellbeing.
Massage in Your Home or Workplace
With many years of experience in remedial Swedish and deep tissue massage, Lucas comes straight to your home, assesses your needs and tailors a treatment to suit. Utilising trigger points, identifying movement restrictions, and stimulating blood supply as well as the body’s natural healing processes, Lucas can ease pain, increase mobility and give you a much-needed reprieve.
Take the stress out of your busy day. Save time and energy during your work day. Lucas will come to your office with his equipment and be able to relieve stress and re-energise the body, mind and soul through a massage.
Lucas does not have any call-out fees, as he prides himself on providing a mobile service. At Rest And Relax Massages, the goal is to give people access to care in a way that is convenient, seamless and low-impact.
If you need a massage in Townsville, book Lucas today.
The Benefits of Massage
Pain, rigidity, discomfort—the impact of everyday life wears down on you over time. Stress accumulates in the shoulders, neck and throughout the body; toxins build up in the lymphatic system, contributing to a feedback loop of tightness, swelling and general sluggishness. Even without injury, the human body is prone to ailments that are hard to avoid, simply because they occur incrementally—sometimes over the course of decades.
Remedial and relaxation massage techniques have been formulated to relieve deep-set tightness in the muscles and connective tissues, improving circulation, lymphatic function and general wellbeing. Whether you have a significant muscle issue or just pain from bad posture and accumulated stress—a massage can significantly reduce pain, increase mobility and help you to address longstanding issues through recovery.
Reduce Your Stress
Massage has been shown to reduce stress hormones, lower blood pressure, soothe digestive disorders, stimulate the lymphatic system, increase joint mobility and aid in the recovery of soft tissue injuries. Not only that—a massage feels great and is beneficial for your mental state!
Having experienced musculoskeletal whiplash during a car accident, Lucas understands the immense benefits of remedial massage—especially when it comes to a mobile service.
If you have issues with mobility, don’t hesitate to call Rest And Relax Massages in Townsville today.
Please leave a message or text if not answered - Lucas will get back to you.
Friday | 9:00 am - 6:00 pm |
Saturday | 9:00 am - 6:00 pm |
Sunday | 9:00 am - 6:00 pm |
