Deep tissue massage techniques
Deep tissue massage utilises techniques like stripping and friction to apply deep pressure to the skeletal muscle groups—alleviating tightness, aches, pains, restrictive movement and other common issues caused by daily stressors and physical activity. This form of massage is ideal for increasing blood circulation to the muscles, skin and connective tissues while also releasing stored up toxins and accumulated waste in various body systems.
Unlike a Swedish massage, deep tissue massage focuses primarily on the deepest muscles, tendons and fascia. This is especially important for people experiencing lack of mobility, significant muscular pain and headaches caused by inflammation.
Expert Service
Using the forearm, elbow, knuckles and thumbs, your massage therapist will apply pressure along the length of the muscle, releasing adhesions, realigning fibres and undoing long-held tightness in the tendons and fascia.
If you engage in sports or other strenuous physical activities, a deep tissue massage is likely to be beneficial. The same can be said for people suffering with chronic pain or associated injuries. The best part is, Lucas can travel straight to your home—meaning you don’t have to put your body under unnecessary stress just to get the treatment you need!
The Benefits
Deep tissue massage offers many benefits, especially for people who engage in strenuous physical activity or experience chronic pain related to injury or illness. Through deep manipulation of the muscles and fascia, Lucas can increase blood circulation, helping to flush your system of toxins and remove painful adhesions that may have existed for a long period of time.
Often the pain, tightness and stress we hold in our muscles becomes a part of life—something we don’t question or try to address. Deep tissue massage utilises a knowledge of human anatomy and physiology to assess your affected muscles, increase your range of motion, ease pain-causing inflammation and find/correct the source of your muscle tightness. This can be the start of an ongoing recovery, addressing a range of health issues you may have been ignoring or unaware of.
A perfect way to unwind
Whether you need to unwind after a few weeks of hard work, rehabilitate from a longstanding injury or reduce soreness related to stress held in the neck and shoulders—a deep tissue massage is likely to reduce your pain or discomfort. Travelling throughout Townsville and surrounding regions, Rest And Relax Massages provides a service within the comfort of your own home!
So, if you are having issues with mobility or leaving the comfort of your space due to chronic pain, don’t hesitate to call Lucas today. Our service will target your longstanding issues and help you heal in a safe and relaxing space. Book a deep tissue massage in Townsville today.
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Saturday | 9:00 am - 6:00 pm |
Sunday | 9:00 am - 6:00 pm |
